Die 7 Schlüssel zur Gesundheit

Just 7

183:745369410 (Patricia Braun) — Fri, 07 Sep 2018 09:34:13 GMT

Ein Frühstück in 7 Minuten

Guten Morgen!

Hier kommt das Rezept für meine Frühstücks-(Eis)-Bowl.
Es geht in 7 Minuten oder sogar schneller und ihr braucht nur sieben Zutaten!
1 gefrorene Banane
1 Hand voll ( gefrorene ) Blaubeeren
1 Hand voll ( gefrorener ) Grünkohl
2 Datteln
200 ml Kokoswasser ( je nachdem, wie ihr die Konsistenz wollt... ich mag es gerne wie Softeis, daher nehme ich lieber etwas weniger Flüssigkeit)
1/2 Teelöffel Spirulina Pulver
Das alles kommt zusammen für 1 Minute auf höchster Stufe in euren Supermixer (gerade wegen der gefrorenen Bananen).

1 Pfirsich
kleinschneiden und in die Frühstücks-Bowl damit!
Und los löffeln!
Lasst es euch gut schmecken!
Eure Patricia

My First Blog Post

websitebuilder@1and1.de — Fri, 10 Feb 2017 11:11:31 GMT

It’s official, I have a blog and I know how to use it.

I have finally decided to take the plunge and add a blog to my site. I always wanted an easy way to share information with visitors and I’m super excited to start this journey. Keep coming back to my site and check for updates right here on the blog.

10 Reasons You Should Love Blogging

websitebuilder@1and1.de — Fri, 10 Feb 2017 11:11:31 GMT

Blog posts are a great way to get recognized within your community and share your voice. Here are the top 10 reasons you should love writing blog posts.

Anyone can make one:
For better or worse, anyone can write a blog post about anything they want. Everyone has a voice and the best voices will rise to the top.

The writer can show their personality:
In blog posts, the writer has more leeway to add in their voice and personality than other types of writing.

Blogs are a great form of mass communication:
You can help people, learn new things, entertain your audience—the possibilities are endless and amazing. Blogging opens up all of these to a very wide audience.

You can make money:
Get the right blog going and you can make a lot of money through advertising and sponsored posts.

It allows people to craft better thoughts:
Instead of reading haphazard, uneducated Facebook statuses, it’s much better to see people’s thought process in a well-written blog post.

You can establish a community:
Blogging allows you to connect with other individuals who share the same interests. Sharing ideas and opinions within your community helps establish yourself as a thought leader.

Good for SEO:
Keeping content on your site fresh and relevant, you can use your blog to boost the search engine ranking (SEO) of your site and your business.

It brings people back to your site:
If your blog is strong enough and updated regularly, people will come back looking for more and bring traffic back to your site as well.

It’s free:
It costs you a grand total of zero dollars to post to the blog, so if you have something to say, there’s nothing to stop you.

You can establish yourself as a thought leader:
A blog is a great place for your original thoughts, and it can be a wonderful way to show off your individuality. If people like your ideas, you can become a thought leader in your industry!

What else do you love about blogs? Let me know!